From Inspiration to Biomechanics: Meet Trainer John Blaser

At Function Thru Fitness, we believe the best trainers are the ones who’ve lived through the work, the challenges, and the pain. That’s why we’re proud to introduce you to John Blaser — a corrective exercise specialist whose path into fitness was anything but ordinary.

John’s story starts when he was just 16, watching his father make a life-changing decision. It began with 15 minutes a day on a treadmill. Slowly but surely, that commitment turned into an 80-pound weight loss — and a major source of inspiration for John.

He dove into fitness and nutrition, eventually becoming the go-to health coach in his own family. But like many of our clients, John experienced pain that came from doing too much, too fast — without understanding how the body truly moves.

That’s what led him to biomechanics.

Biomechanics gave John the tools to understand what was missing — not just for himself, but for so many others struggling with pain, stiffness, and injury.

Now, John is helping clients here in Green Bay improve mobility, correct imbalances, and regain strength — without pain.

Want to hear John’s full story? Watch Here.

Interested in working with John? Reach out today to schedule your personalized consultation.

✔ Want to move better and feel stronger — for life?

Our free guide, *Essential Exercises for Lifelong Mobility and Independence*, walks you through 4 simple movements used in our corrective exercise and neuromuscular therapy programs. These proven strategies help reduce pain, improve strength, and support long-term mobility — no equipment needed.

Created by certified personal trainers in Green Bay, WI and corrective exercise specialists at Function Thru Fitness in Green Bay, WI, this guide is perfect for adults seeking lasting results without the guesswork.

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www.ftfpt.com | 920-610-0004 | info@ftfpt.com