Corrective Exercise
Corrective Exercise
Rebuild movement. Reduce pain. Restore confidence.
Corrective Exercise is a specialized form of personal training designed to retrain dysfunctional movement patterns and correct muscular imbalances. Whether used alongside a physical therapy program or as a standalone plan, it focuses on helping your body move the way it was meant to.
This service is ideal for individuals dealing with persistent pain or nagging injuries that limit everyday activity, exercise, or athletic performance. It’s also an excellent option for those preparing for joint replacement or seeking continued support after completing physical therapy.
✔ Supports pain relief, movement restoration, and injury prevention
✔ Personalized plans for recovery, prehab, or post-therapy transitions
60 minutes | Starting at $85