Book an appointment with John
john@ftfpt.com, (920) 373-2715
John Blaser, NASM-CPT,
NASM-CES, NASM-FNS, CBS
Personal Training
Corrective Exercise
Nutrition Coaching
Biomechanics Specialist
John has one of the best natural eyes for proper form and technique. John trains clients of all ages, individuals, groups, general fitness, and corrective exercise. He is a Certified Personal Trainer (CPT), Corrective Exercise Specialist, and Fitness Nutrition Specialist through the National Academy of Sports Medicine (NASM). He is currently the only Certified Biomechanics Specialist in Green Bay.
Personal Training/Biomechanics
Train smarter, not harder—with Green Bay’s only Certified Biomechanics Specialist. John uses advanced movement analysis and corrective strategies to identify and fix the root causes of pain, poor posture, or performance plateaus. Every session is tailored to help you move better, feel stronger, and prevent future injury.
30 Minutes | $60
60 Minutes | $ 100
✅ Personalized training rooted in biomechanics and functional movement
✅ Expert corrections to improve alignment, strength, and long-term mobility
Biomechanical Assessment
Gain a deeper understanding of how your body moves—and where it’s holding you back. This detailed assessment identifies joint restrictions, muscle imbalances, and movement inefficiencies using a biomechanics-based approach. John’s expertise helps uncover the root causes of pain or dysfunction, so you can move forward with purpose and confidence.
60 Minutes | $ 100
✅ Precise evaluation of posture, movement patterns, and joint mechanics
✅ Clear path to improve mobility, reduce pain, and restore functional balance
Virtual Personal Training
Get expert guidance from anywhere with Virtual Personal Training. Whether you're at home, traveling, or simply prefer a remote option, our virtual sessions deliver the same personalized coaching and accountability as in-person training. All you need is a device and a little space—your trainer will handle the rest.
60 Minutes | $ 100
✅One-on-one coaching tailored to your goals, equipment, and environment
✅ Convenient, effective training from the comfort of your own space