Personal Training
Personal Training
Where performance meets purpose.
At Function Thru Fitness, we do more than count reps—we add function to every training session. No matter your personal goals, we begin with a detailed assessment of how your body moves, compensates, and holds posture. This ensures that every workout is designed with intention, aligned to your body’s needs, and built for long-term results.
Why Choose Personal Training in Green Bay WI
Personal training at Function Thru Fitness is about more than fitness — it’s about creating a plan that works for your lifestyle and goals. Every session is guided by a trainer who understands how to prevent injury, build strength safely, and help you feel your best in everyday life.
Who Personal Training Is For
Whether you’re looking to gain strength, lose weight, improve mobility, or simply feel better in your day-to-day life, we tailor each session to help you move well, stay pain-free, and thrive beyond the gym. Our trainers work with high school athletes, busy professionals, and seniors alike to create programs that bring lasting results.
What’s Included With Personal Training
✔ Posture and movement assessments included in every program
✔ Personalized training to improve both fitness and quality of life
✔ Support from trainers who care about your long-term success
60 minutes | Starting at $85
30 minutes | Starting at $50