Book an appointment with Marshall
marshall@ftfpt.com, (920) 371-0504
Marshall Paschke, NASM -CPT, ACSM- Corporate Wellness Coordinator
Personal Training
Corrective Exercise
Marshall has been a personal trainer since 2003, specializing in functional wellness and pre/post rehabilitative care. Passionately driven to elevate individual quality of life by integrating functional movement into personalized programs, he empowers clients through improved mobility, strength, and overall well-being that have lasting positive changes that extend beyond the gym.
A proud graduate of Northern Michigan University, Marshall has a degree in Health and Fitness Management, and holds certifications from NASM (National Academy of Sports Medicine) and ACSM (American College of Sports Medicine).
“If you want clients to make wellness a seamless part of their everyday life, you first have to understand what motivates the client to seek change”
Who Can Benefit
Clients seeking post-rehabilitation training and safe return to movement
Adults wanting to improve mobility, strength, and long-term wellness
Individuals managing chronic stiffness, injury recovery, or poor posture
Busy professionals looking for functional, efficient workouts tailored to their lifestyle
Anyone interested in making sustainable health a seamless part of daily life
Why Book with Marshall?
✔ Over 20 years of experience in personal training and corrective exercise
✔ Degree in Health and Fitness Management from Northern Michigan University
✔ Certified by NASM and ACSM with expertise in functional wellness
✔ Specializes in pre- and post-rehab care to restore long-term movement health
✔ Passionate about helping clients integrate fitness into everyday life
Personal Training
Build strength, mobility, and confidence through focused one-on-one training. Marshall combines functional movement, corrective exercise, and personalized coaching to help you move better, feel stronger, and perform at your best—no matter your age or fitness level.
30 Minutes | $50
60 Minutes | $ 85
✅ Customized workouts built around your goals and lifestyle
✅ Expert guidance to improve movement, strength, and balance
Functional Assessment
Discover how your body moves—and where it needs support. Our Functional Assessment identifies mobility limitations, muscle imbalances, and movement dysfunctions that could be contributing to pain or performance issues. This is the first step in creating a plan for lasting, pain-free function.
60 Minutes | $85
✅ Full-body movement screening to uncover root causes of pain
✅ Personalized plan to restore balance, strength, and mobility
Virtual Personal Training
Get expert guidance from anywhere with Virtual Personal Training. Whether you're at home, traveling, or simply prefer a remote option, our virtual sessions deliver the same personalized coaching and accountability as in-person training. All you need is a device and a little space—your trainer will handle the rest.
60 Minutes | $ 85
✅One-on-one coaching tailored to your goals, equipment, and environment
✅ Convenient, effective training from the comfort of your own space