Debbie DeChamps 6/15/25 Debbie DeChamps 6/15/25 The Plank: A Simple Exercise That Could Change Everything About Your Back Pain Read More Debbie DeChamps 6/8/25 Debbie DeChamps 6/8/25 How Much Protein Do You Really Need? A Simple Way to Get It Right Read More Debbie DeChamps 6/5/25 Debbie DeChamps 6/5/25 Why Your Golf Swing Isn’t Getting Better (And What TPI Golf Fitness Can Do About It) Read More Debbie DeChamps 5/25/25 Debbie DeChamps 5/25/25 Client Spotlight: Roy’s Journey Back to Strength After Paralysis Read More Debbie DeChamps 5/18/25 Debbie DeChamps 5/18/25 Understanding Relative Motion: The Key to Pain-Free Movement Read More Debbie DeChamps 5/11/25 Debbie DeChamps 5/11/25 Better Hip Mobility Starts Here: Modified Piriformis & Glute Stretches You Can Do Anywhere Read More Debbie DeChamps 5/4/25 Debbie DeChamps 5/4/25 Unlock Your Golf Swing: Stretches to Improve Rotation and Reduce Pain Read More Debbie DeChamps 4/27/25 Debbie DeChamps 4/27/25 Not All Golf Fitness Programs Are Created Equal: Here’s What to Look For. Read More Debbie DeChamps 4/20/25 Debbie DeChamps 4/20/25 Could Poor Mobility Be Costing You Strokes? Read More Debbie DeChamps 4/13/25 Debbie DeChamps 4/13/25 Are you a golfer worried about losing strength and flexibility with age? Read More Debbie DeChamps 4/6/25 Debbie DeChamps 4/6/25 Struggling with golf elbow pain or back stiffness? Read More Debbie DeChamps 3/30/25 Debbie DeChamps 3/30/25 Is Tightness Holding Back Your Golf Swing? Read More Debbie DeChamps 3/23/25 Debbie DeChamps 3/23/25 Do You Ever Wonder How Professional Golfers Play Pain-Free? Read More Debbie DeChamps 3/9/25 Debbie DeChamps 3/9/25 How You Can Help Others Move & Feel Better Read More Glen Gadwood 2/29/24 Glen Gadwood 2/29/24 Enhancing Posture: The Role of Biomechanics Read More Glen Gadwood 2/21/24 Glen Gadwood 2/21/24 What Is TPI Golf Fitness Read More Glen Gadwood 9/14/23 Glen Gadwood 9/14/23 What is causing your headaches? Read More Glen Gadwood 7/17/23 Glen Gadwood 7/17/23 How To Create Attainable Goals Read More Glen Gadwood 5/12/23 Glen Gadwood 5/12/23 How working with a Personal Trainer can Improve your Golf Game Read More Glen Gadwood 3/8/23 Glen Gadwood 3/8/23 Fasting- A Perspective From John and Kim Read More Older Posts
Debbie DeChamps 6/15/25 Debbie DeChamps 6/15/25 The Plank: A Simple Exercise That Could Change Everything About Your Back Pain Read More
Debbie DeChamps 6/8/25 Debbie DeChamps 6/8/25 How Much Protein Do You Really Need? A Simple Way to Get It Right Read More
Debbie DeChamps 6/5/25 Debbie DeChamps 6/5/25 Why Your Golf Swing Isn’t Getting Better (And What TPI Golf Fitness Can Do About It) Read More
Debbie DeChamps 5/25/25 Debbie DeChamps 5/25/25 Client Spotlight: Roy’s Journey Back to Strength After Paralysis Read More
Debbie DeChamps 5/18/25 Debbie DeChamps 5/18/25 Understanding Relative Motion: The Key to Pain-Free Movement Read More
Debbie DeChamps 5/11/25 Debbie DeChamps 5/11/25 Better Hip Mobility Starts Here: Modified Piriformis & Glute Stretches You Can Do Anywhere Read More
Debbie DeChamps 5/4/25 Debbie DeChamps 5/4/25 Unlock Your Golf Swing: Stretches to Improve Rotation and Reduce Pain Read More
Debbie DeChamps 4/27/25 Debbie DeChamps 4/27/25 Not All Golf Fitness Programs Are Created Equal: Here’s What to Look For. Read More
Debbie DeChamps 4/20/25 Debbie DeChamps 4/20/25 Could Poor Mobility Be Costing You Strokes? Read More
Debbie DeChamps 4/13/25 Debbie DeChamps 4/13/25 Are you a golfer worried about losing strength and flexibility with age? Read More
Debbie DeChamps 4/6/25 Debbie DeChamps 4/6/25 Struggling with golf elbow pain or back stiffness? Read More
Debbie DeChamps 3/23/25 Debbie DeChamps 3/23/25 Do You Ever Wonder How Professional Golfers Play Pain-Free? Read More
Glen Gadwood 5/12/23 Glen Gadwood 5/12/23 How working with a Personal Trainer can Improve your Golf Game Read More
