Biomechanical Assessment

Biomechanical Assessment

See how your body moves — and where it can improve.

A Biomechanical Assessment examines the way your body functions during everyday activity, exercise, or sport. Using a detailed movement screen, our team evaluates alignment, posture, strength, flexibility, and joint mobility to uncover compensations or inefficiencies that may be limiting your performance.

At Function Thru Fitness in Green Bay, we see many clients who have hit a plateau in their workouts or golf game, or who feel they are constantly fighting tightness and soreness after exercise. Often the issue isn’t effort — it’s movement quality. By identifying where your body is overworking or underperforming, we can create a plan that restores balance and efficiency, helping you get more out of every movement.

Biomechanical Assessment in Green Bay WI

This assessment is especially valuable for golfers, athletes, and active adults looking to optimize performance while preventing injury. Small changes in alignment or posture can create major differences in power, speed, and comfort — both in sport and in daily life.

This service is ideal for:
✔ Golfers wanting a Titleist-certified analysis of swing mechanics
✔ Athletes striving for stronger, safer performance
✔ Adults experiencing recurring strain during workouts
✔ Anyone curious about improving posture and efficiency

From Assessment to Action

Once your assessment is complete, John Blaser will provide clear feedback on where your body is moving well and where improvements can be made. From there, we design corrective exercise programs that reduce inefficiencies, support long-term joint health, and enhance your overall athletic performance.

A Biomechanical Assessment is more than just a test — it’s an opportunity to unlock your full potential while ensuring you move safely and effectively.

1 hour | $100