January Client Fitness Contest

Let’s start the new year off with a strong core! The January Client Fitness Contest will be using the stealth plank board to complete the “Galaxy Adventure” game! The client with the highest game score at the end of the month wins. Have fun and good luck!

January Featured Product

The January Featured product is Euromedica’s "Cognitive Health Plus” Supplement. After a stressful holiday season this supplement may be one to consider adding to your daily regime. It helps you stay focused in times of stress providing accuracy and attention to detail when completing tasks. It also improves positive moods and memory!


Price: $43.95 (plus tax)

New Year, New Goals, A More Consistent You!

Dont let another year slip by where you dont put your focus on yourself to achieve the gym goals you have always wanted to. Our NASM Edge at home workout service may be your ticket to staying more consistent with workouts that are available to complete whenever is convenient to you!

  • Great for our snowbird clients and for anyone that is traveling for a length of time or vacationing

  • Uses the “NASM Edge” app that is easily downloadable on your phone 

  • App allows your trainer to send a personalized workout to you that is ready to complete whenever you have time and is designed with the equipment you have available

  • There are video descriptions of each exercise that you can follow along with incase of confusion

  • Your trainer can see when you have finished your workout, holding you accountable

Pricing: 

  • One Time/Ala Carte Workout Plan- $40

  • Monthly Plan 1 (1 plan/wk- $30/wk, 4 plans)- $120

  • Monthly Plan 2 (2 plans/wk- $25/wk, 8 plans)- $200

A credit card will be required to be kept on file for these charges.

October Featured Service

“Menopause: 

A transformational phase where women emerge wiser, more confident, and ready to embrace the next chapter of life!”

Regain your strength and mental/physical health, naturally through our 6 week Women’s Specialty Program!

  • Complete functional assessment 

  • Nutrition programming specific to you 

  • Two personal training sessions to teach you how to train more efficiently during peri/post menopause- increasing muscle mass and maintaining bone density

  • Follow up progress measurements after 6 weeks 

Contact Billy Jo for more information! Your next chapter is coming… there’s no stopping it! So use the tools and resources you have to make it the most positive and enjoyable ride that you can despite your body changing:)

billyjo@ftfpt.com | (920) 362-5212

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