Meet Ben Ash: Green Bay Personal Trainer Specializing in Golf Fitness and Strength Coaching
At Function Thru Fitness in Green Bay, WI, our team is built around professionals who care deeply about helping you move better, feel stronger, and live pain-free. Today, we’re excited to introduce Ben Ash, a Green Bay personal trainer with a background in kinesiology and a passion for helping others succeed—whether that’s through strength coaching, recovery work, or golf fitness.
Why Ben Ash Chose This Career:
Ben’s path to personal training started with a lifelong passion for athletics. With a degree in Strength & Conditioning (kinesiology emphasis) and a master’s in Sports Management, he’s spent years learning how the human body functions—and how to help people train with purpose.
In his words, the reason he entered the field is simple:
“I really enjoyed the process of working out and seeing everybody improve—and getting to know everyone at the same time.”
What You Can Expect Working with Ben:
Clients who work with Ben receive personalized, one-on-one training in our private, appointment-only studio. No distractions. No pressure. Just clear, structured progress based on your needs and goals.
Ben specializes in:
✔ Customized programs for golf fitness and sports performance
✔ Strength and mobility work for every fitness level
✔ A supportive, relationship-first training style
Whether you’re returning from an injury, prepping for the golf season, or just looking to improve how your body moves, Ben is here to help.
Watch the Spotlight Video:
🎥 In our short spotlight video, Ben shares his story—from athlete to trainer—and how he helps clients stay strong, motivated, and moving forward.
Watch the video now →
If you’re ready to train with someone who truly understands the science behind movement—and cares about your results—book a session with Ben today.
Want a simple place to start?
Download our free Essential Exercises guide to help improve strength, mobility, and balance at any age — no equipment required. www.ftfpt.com/essential-exercises
At Function Thru Fitness, we’re not your typical gym.
We specialize in personalized care through:
✔ Personal Trainer Green Bay programs
✔ Corrective Exercise Specialist Near Me sessions
✔ TPI Golf coaching for performance and mobility
✔ Neuromuscular Therapy to relieve pain and restore movement
📍 Visit us at 801 Hoffman Rd. Suite 103, Green Bay, WI
🌐 www.ftfpt.com | 📧 info@ftfpt.com | 📞 920-610-0004