Reclaim Your Energy and Strength: A Women’s Wellness Program That Works for You

If you’re navigating the physical and emotional shifts of perimenopause or post menopause you’ve likely asked yourself:

• Why am I gaining weight even though I’m eating the same?

• Why does every workout feel harder than it used to?

• Why does my body feel stiff, bloated, or achy most days?

These changes are real—and they’re not in your head. But they can be managed with the right tools, knowledge, and support.

At Function Thru Fitness in Green Bay, our Women’s Health & Wellness Specialty Program is designed specifically to help you feel confident, strong, and in control—no matter what stage of hormonal change you’re in.

A Program Built for Women, by a Specialist in Women’s Health

Led by Certified Personal Trainer and Women’s Fitness Specialist Billy Jo Collette, this specialty program blends functional movement, strength training, and nutrition planning tailored to the unique needs of women facing hormone-related changes.

Whether you’re experiencing menopause and joint pain, hormones and weight gain, or just feeling disconnected from your body, this program gives you a step-by-step roadmap back to balance.

What’s Included:

✔ Health & Fitness Assessment
✔ Personalized Fitness & Nutrition Plans with Handouts
✔ 2 Personal Training Sessions
✔ 5-Week Progress Check-In

Total Program Cost: $750
(Booking by direct contact only)

Optional Add-Ons:

• 5-Week Self-Guided Training Plan – $175
• Weekly Meal Plan + Grocery List – $100/week
• 10 Personal Training Sessions – $800 (cash/check)

What Makes This Different

This isn’t a one-size-fits-all gym program. You’ll work with a certified women's health and fitness specialist who understands how hormone shifts affect muscle loss, metabolism, joint pain, and fat storage—especially around the belly. You’ll also learn how to adjust your workouts, nutrition, and recovery to support long-term health and strength.

Ready to Feel Like Yourself Again?

If you’ve been searching for women’s wellness near me, you’ve found a team that truly gets it. Our studio is quiet, private, and fully customized—nothing like a big-box gym. You’ll never feel rushed or overlooked.

Function Thru Fitness
801 Hoffman Rd. Suite 103, Green Bay, WI 54301
📞 Call or text Billy Jo directly at (920) 362-5212
✉️ Email: billyjo@ftfpt.com

"Discovering strength in finding this NEW version of YOU."