Trainer Spotlight: Meet Mike Hoffman – Corrective Exercise & Golf Fitness Expert in Green Bay

Mike Hoffman biomechanics specialist and corrective exercise specialist at Function Thru Fitness in Green Bay WI providing personal training, biomechanics, corrective exercise, and soft tissue therapy

At Function Thru Fitness, we’re proud to have a team of experienced trainers who genuinely care about helping you move better, feel stronger, and live pain-free. This month, we’re spotlighting one of our long-time team members — Mike.

Mike holds a degree in sports science and has been a trainer with us for many years. His approach is calm, focused, and rooted in science — making him a trusted resource for clients working through pain, performance goals, or general strength improvement.

Mike Specializes In:

✔️ Corrective Exercise – Helping clients restore function, reduce pain, and improve posture and movement patterns
✔️ Personal Training – Designing personalized programs for strength, balance, and overall fitness
✔️ TPI Golf Performance Fitness – Improving movement and mechanics for a more powerful, pain-free golf swing

Whether you're managing an old injury, preparing for the golf season, or just want to move and feel better, Mike brings both knowledge and heart to every session.

Watch his spotlight video to hear directly from Mike and see if he might be the right trainer for you.

✔ Want to move better and feel stronger — for life?

Our free guide, *Essential Exercises for Lifelong Mobility and Independence*, walks you through 4 simple movements used in our corrective exercise and neuromuscular therapy programs. These proven strategies help reduce pain, improve strength, and support long-term mobility — no equipment needed.

Created by certified personal trainers in Green Bay, WI and corrective exercise specialists at Function Thru Fitness in Green Bay, WI, this guide is perfect for adults seeking lasting results without the guesswork.

Function Thru Fitness | By Appointment Only 

Green Bay, WI | Find us on Google Maps: https://www.google.com/maps?cid=10915336208538426263   

www.ftfpt.com | 920-610-0004 | info@ftfpt.com

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4 Essential Exercises to Restore Strength, Improve Movement, and Reduce Pain

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Why Your Crunches Hurt—and the Simple Fix That Makes Them Work