Releasing Stress to Feel More Like Yourself Again
How Stress Builds Up
When stress and anxiety aren’t released, they can change how your body reacts to new situations — making frustration come faster and calm feel out of reach.
How Energy Sound Therapy Helps
At Function Thru Fitness in Green Bay, Energy Sound Therapy uses sound frequencies to gently release stored emotions like fear, worry, or stress. As these energies clear, your mind and body can respond differently — with more patience and positivity.
What to Expect
Sessions are quiet and restorative. You’ll simply relax while your body processes sound frequencies that help balance your emotional state.
Feel Like Yourself Again
If you’ve been feeling reactive or overwhelmed, Energy Sound Therapy can help you reset.
Learn more at https://www.ftfpt.com/energy-sound-therapy-green-bay
Watch now to hear from Billy Jo.
Want a simple place to start?
Download our free guide: Essential Exercises for Lifelong Mobility and Independence — designed to improve strength, mobility, and balance at any age, no equipment required.
www.ftfpt.com/essential-exercises
At Function Thru Fitness, we’re not your typical gym. As a trusted Fitness Center Green Bay WI, we specialize in personalized care through:
✔ Personal Trainer Green Bay programs tailored to your goals
✔ Corrective Exercise Specialist Near Me sessions to restore pain-free movement
✔ TPI Golf coaching and Golf Trackman Simulator training for performance and mobility
✔ Neuromuscular Therapy and Soft Tissue Therapy to relieve pain and restore function
✔ Athlete Recovery and Green Bay Personal Training solutions to keep you strong for the long term
Discover why so many choose Function Fitness and our Functional Fitness Gym approach to live healthier, more active lives.
Booking is now simpler and faster with our new online scheduling.
Visit us at 801 Hoffman Rd. Suite 103, Green Bay, WI
www.ftfpt.com | info@ftfpt.com | 920-610-0004