What to Expect During Your First Women’s Health Wellness Session

Written By Debbie DeChamps
Function Thru Fitness in Green Bay provides womens health care and womens wellness programs, including personalized fitness assessments, nutrition planning, and support for menopause and post-menopause.

Starting a program with a NASM Certified Women’s Fitness Specialist means getting clarity from day one. If you’ve been searching for a menopause nutritionist near me, here’s how your journey begins.

During your first session, you will:

✔ Share your medical history, past surgeries, and goals
✔ Complete weight, heart rate, and blood pressure measurements
✔ Undergo a cardio respiratory assessment to guide your workouts
✔ Get clear guidance on next steps and what to expect moving forward

This is women’s health wellness designed for real life—so you feel empowered, informed, and ready to take action.

Ready to start your journey? Call or text Billy Jo today at (920) 362-5212.

Watch our video now to learn more.

Want a simple place to start?
Download our free Essential Exercises guide to help improve strength, mobility, and balance at any age — no equipment required.
www.ftfpt.com/essential-exercises

At Function Thru Fitness, we’re not your typical gym.
We specialize in personalized care through:
✔ Personal Trainer Green Bay programs
✔ Corrective Exercise Specialist Near Me sessions
✔ TPI Golf coaching for performance and mobility
✔ Neuromuscular Therapy to relieve pain and restore movement

📍 Visit us at 801 Hoffman Rd. Suite 103, Green Bay, WI
🌐 www.ftfpt.com | 📧 info@ftfpt.com | 📞 920-610-0004

Debbie DeChamps
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What Makes This Women’s Health Care Program Different?