What to Expect in Your Nutrition Session

Written By Debbie DeChamps
Function Thru Fitness in Green Bay offers womens health care and womens wellness nutrition sessions with personalized meal planning, supplements, and education for lasting health.

When you partner with a NASM Certified Women’s Fitness Specialist and menopause nutritionist near me, you get more than generic advice—you get a plan tailored to your body, your schedule, and your goals.

Your nutrition session includes:

✔ A full consult to explore your needs, questions, and lifestyle
✔ A nutrition packet covering calories, protein, fluids, and supplements
✔ Optional 7-day meal plans with recipes and grocery lists
✔ Education and support to help you build habits that last

This is women’s health care that helps you feel confident, nourished, and strong again.

Spots are limited. Call or text Billy Jo at (920) 362-5212 to start your journey.

Watch our video now to learn more.

Want a simple place to start?
Download our free Essential Exercises guide to help improve strength, mobility, and balance at any age — no equipment required.
www.ftfpt.com/essential-exercises

At Function Thru Fitness, we’re not your typical gym.
We specialize in personalized care through:
✔ Personal Trainer Green Bay programs
✔ Corrective Exercise Specialist Near Me sessions
✔ TPI Golf coaching for performance and mobility
✔ Neuromuscular Therapy to relieve pain and restore movement

📍 Visit us at 801 Hoffman Rd. Suite 103, Green Bay, WI
🌐 www.ftfpt.com | 📧 info@ftfpt.com | 📞 920-610-0004

Debbie DeChamps
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What to Expect During Your First Women’s Health Wellness Session