Why Choose Kinetix? When Pain, Intuition, and Fascial Health Collide
If you’ve been managing pain rather than healing it, you’re not alone.
At Function Thru Fitness in Green Bay, WI, we see clients every week who’ve been stuck in a cycle of relief and relapse. They’ve tried massage, stretching, foam rolling, even physical therapy — and yet their symptoms always return.
That’s when we introduce Kinetix.
Kinetix is a form of soft tissue therapy that goes deeper. It doesn’t just address the site of your pain — it investigates the system behind it. And for many people, it’s the first approach that actually makes sense to their body.
Who Is Kinetix For?
“If someone is struggling with pain or other physical symptoms that persist over long or short periods of time...
If someone is stuck in a maintenance routine to keep pain at bay — yet intuitively knows sustainable relief is available...
Or if someone is relatively pain-free and is interested in optimizing their fascial system — which interacts with every other system — Kinetix is for them.”
— Stacey Kilps, Kinetix provider at Function Thru Fitness
In short, this work is for people who know there's more to the story than just tight muscles.
Kinetix is ideal if you:
✔ Are dealing with recurring or chronic pain
✔ Feel like you’re managing your body instead of healing it
✔ Want to move, feel, or perform better without restriction
✔ Intuitively sense that deeper change is possible — you just haven’t found the right method yet
Whether you’re struggling with pain, maintaining function, or proactively working to optimize your fascial system, Kinetix is a whole-body approach that meets you where you are.
Why Massage, Stretching, or Exercise May Not Be Enough
Most traditional treatments focus on muscles and joints in isolation.
But the fascial system is what connects it all.
Fascia wraps every muscle, surrounds every joint, and communicates with every organ and nerve. If it's restricted, everything downstream compensates — and pain shows up in unexpected ways.
Kinetix is one of the few therapies that targets these fascial chains directly using applied pressure (often with the foot or forearm) while you move through guided joint patterns.
It’s not passive.
It’s not about relaxing tissue temporarily.
It’s about changing the system at its root.
What Makes Kinetix a Game-Changer?
✔ Active involvement — You move while we apply pressure, creating change through dynamic feedback.
✔ Deeper access — By compressing fascial lines, we can release restrictions that massage, foam rolling, and stretching often miss.
✔ System-wide results — Because fascia connects everything, a release in one area can relieve tension in a completely different region.
Kinetix doesn’t just treat where it hurts — it asks why it hurts.
The Role of Intuition and Pattern Recognition
Many of our clients have a powerful internal sense that their pain is more than muscular. They know there’s something else going on — even if imaging or lab work is “normal.”
“It’s always fascinating to watch people respond to Kinetix not just physically, but emotionally.
Their body knows when the right system has been addressed.”
— Stacey Kilps
This is why Kinetix resonates with clients looking for pain-free movement that feels organic and sustainable — not forced or temporary.
From Chronic Pain to Fascial Optimization
We also see clients who are relatively pain-free — but who want more from their body.
Golfers seeking better swing mechanics
Yogis working through stiffness or imbalance
Runners with unexplained postural tweaks
Adults 50+ trying to maintain mobility and independence
Kinetix is just as powerful for optimizing performance and resilience as it is for relieving discomfort.
If you’re searching for a corrective exercise specialist near me but want to first clear out what’s been restricting your movement, Kinetix is a strategic first step.
How Sessions Work
Each session begins with a question:
“What do you want the freedom to do?”
From there, we assess either the upper or lower body and begin releasing fascial lines based on how your system presents in real time. After each release, we reassess how you feel, stand, or move to adjust accordingly.
There’s no one-size-fits-all formula — just what your body reveals session by session.
Common Client Questions
How is this different from Neuromuscular Therapy?
NMT focuses more on individual muscle fibers and trigger points. Kinetix works along chains of tension and restriction, using movement as part of the release.
Is it painful?
It can feel intense — but never unsafe. You guide the intensity. Our role is to listen and respond to your body’s feedback, not push past it.
How many sessions will I need?
Most clients benefit from 3–5 sessions to create sustainable change. Some continue with occasional maintenance as part of their wellness plan.
You Don’t Have to Stay Stuck
If you’ve been living in maintenance mode — managing your symptoms, stretching daily, rolling every night — Kinetix can help you move forward instead of just coping.
This is soft tissue therapy for people who are ready for results that last.
And it’s available right here in Green Bay, WI.
Want to know if Kinetix is right for you?
Want a simple place to start?
Download our free guide: Essential Exercises for Lifelong Mobility and Independence — designed to improve strength, mobility, and balance at any age, no equipment required.
www.ftfpt.com/essential-exercises
At Function Thru Fitness, we’re not your typical gym. As a trusted Fitness Center Green Bay WI, we specialize in personalized care through:
✔ Personal Trainer Green Bay programs tailored to your goals
✔ Corrective Exercise Specialist Near Me sessions to restore pain-free movement
✔ TPI Golf coaching and Golf Trackman Simulator training for performance and mobility
✔ Neuromuscular Therapy and Soft Tissue Therapy to relieve pain and restore function
✔ Athlete Recovery and Green Bay Personal Training solutions to keep you strong for the long term
Discover why so many choose Function Fitness and our Functional Fitness Gym approach to live healthier, more active lives.
Booking is now simpler and faster with our new online scheduling.
Visit us at 801 Hoffman Rd. Suite 103, Green Bay, WI
www.ftfpt.com | info@ftfpt.com | 920-610-0004