How Is Kinetix Different from Traditional Massage or Bodywork?
If you’ve never experienced Kinetix, it’s easy to confuse it with massage. But what happens in a Kinetix session is far from what most people expect — and that’s the point.
At Function Thru Fitness in Green Bay, WI, Kinetix isn’t just another form of bodywork. It’s a manual therapy system built around whole-body listening, client movement, and a radically different understanding of pain.
“Nothing I do (including NMT) is really massage. It is treatment. Manual with the hands (for NMT) and utilizing the feet, forearms and once in a while hands (for Kinetix) to gain a larger context of what the symptomatic presentation is 'asking' for.”
— Stacey Kilps, Kinetix provider at Function Thru Fitness
Where massage often focuses on localized muscle relief, Kinetix is working with your entire fascial system — not to fix a broken body, but to help you listen to what it’s trying to say.
Kinetix Is Built on a Whole-Person Philosophy
Most massage or bodywork approaches assume something is wrong — a muscle is tight, a joint is misaligned, or a posture needs correcting. The goal becomes “fixing” the part that seems dysfunctional.
But Kinetix takes a different view:
“As opposed to the common belief that the body/being is somehow broken, and we are tasked with 'fixing' it... Kinetix methodology would say we are innately whole.”
— Stacey Kilps
In this work, pain isn’t a problem to suppress — it’s information.
Your symptoms are your body’s way of asking for attention, not punishment.
What Makes Kinetix So Different?
✔ Client-driven movement: You don’t just lie still — you actively move while pressure is applied.
✔ Fascial chain release: This is not trigger point work — it’s whole-system pattern recognition.
✔ Tools beyond hands: Stacey uses her feet, forearms, and intuitive listening to access deeper chains of tension.
✔ Emotional and energetic insight: Kinetix often reveals not just structural patterns, but emotional or psychological layers that the body has been holding.
This is not passive therapy. It’s not even "deep tissue." It’s something much more dynamic.
Why This Work Resonates
“Symptoms of any sort are simply trying to get our attention.”
Your body is intelligent. When it develops pain, tightness, or dysfunction, it’s not breaking down — it’s communicating.
Kinetix helps decode that message by:
Mapping how the whole body compensates
Identifying the origin of dysfunction (not just where it hurts)
Releasing fascial restrictions through guided motion and pressure
Helping you reintegrate movement patterns in real time
Why Massage Alone Often Isn’t Enough
Massage therapy can feel amazing — but for many people, relief is temporary. That’s because traditional massage:
Treats muscles in isolation
Works passively without nervous system reprogramming
Doesn’t address the why behind the pain
Kinetix, on the other hand, works with the nervous system and fascia as one system.
That’s why so many clients who’ve tried massage, chiropractic, or stretching — but still don’t feel better — find lasting change through this method.
You’re Not Broken. You’re Just Not Being Heard.
“Societally, we distract, medicate, and often ignore these [symptoms] until they are loud enough to seek help. Then we are broken and need to be fixed. Fundamentally, this is not a helpful approach.”
Kinetix isn’t here to fix you.
It’s here to support your body’s own wisdom and capacity for resolution.
When you stop seeing yourself as broken, you start experiencing what it feels like to move through life with freedom — and with trust in your body’s ability to guide you.
Experience the difference between massage and real transformation
Want a simple place to start?
Download our free guide: Essential Exercises for Lifelong Mobility and Independence — designed to improve strength, mobility, and balance at any age, no equipment required.
www.ftfpt.com/essential-exercises
At Function Thru Fitness, we’re not your typical gym. As a trusted Fitness Center Green Bay WI, we specialize in personalized care through:
✔ Personal Trainer Green Bay programs tailored to your goals
✔ Corrective Exercise Specialist Near Me sessions to restore pain-free movement
✔ TPI Golf coaching and Golf Trackman Simulator training for performance and mobility
✔ Neuromuscular Therapy and Soft Tissue Therapy to relieve pain and restore function
✔ Athlete Recovery and Green Bay Personal Training solutions to keep you strong for the long term
Discover why so many choose Function Fitness and our Functional Fitness Gym approach to live healthier, more active lives.
Booking is now simpler and faster with our new online scheduling.
Visit us at 801 Hoffman Rd. Suite 103, Green Bay, WI
www.ftfpt.com | info@ftfpt.com | 920-610-0004