Can Kinetix Be Combined with Other Services at Function Thru Fitness?
One of the most powerful things about Function Thru Fitness in Green Bay, WI is that we are not a one-size-fits-all facility. We are home to multiple disciplines — all with a shared goal: helping you move, feel, and live better.
So it’s natural to ask:
Can I combine Kinetix with other services like personal training, corrective exercise, or Neuromuscular Therapy?
“Absolutely! Taking a multidisciplinary approach while the client grows their ability to discern what is working for them and what maybe isn’t is so important.”
— Stacey Kilps, Kinetix provider at Function Thru Fitness
And not just important — essential.
When Kinetix is used in combination with strength work, breathwork, or neuromuscular re-education, your results are amplified. Why? Because each modality supports the others, helping your body integrate change instead of just reacting to it.
Kinetix + Neuromuscular Therapy (NMT)
Neuromuscular Therapy (NMT) focuses on:
Trigger point release
Motor neuron patterning
Muscle-specific pain and dysfunction
Kinetix focuses on:
Fascial system restrictions
Whole-body compensation mapping
Nervous system awareness through movement
Together, they create a powerful partnership — one targeting the muscle level, the other the systemic fascial chains behind the dysfunction.
Kinetix + Corrective Exercise or Personal Training
Once fascial adhesions have been released through Kinetix, clients often notice they:
✔ Move more freely
✔ Have better joint access
✔ Can engage stabilizing muscles more effectively
This is the ideal time to begin or return to:
Corrective movement patterns
Strength training
Postural realignment work
Athletic performance development
Kinetix removes the brakes. Corrective training teaches you how to drive better.
A Philosophy Rooted in Client Authority
What makes Stacey’s approach so different is the way she returns power to the client.
“I typically give the authority of these decisions back to the client. We have conditioned most to take our 'expert' opinion as gospel and then just follow that opinion. I personally believe that only the being in the body has the true authority in deciding what is working and what is not working.”
This means you’re never locked into a protocol. You’re invited into a collaborative, evolving treatment plan that shifts as your body gives us more information.
It’s Not About Picking One Service — It’s About Building the Right Combination
“So, I might say, let’s try this approach and see how it changes your experience of the pain (or other symptom). Then always being open to re-evaluate and re-direct as the treatment strategy unfolds and more understanding is available to be discovered.”
This is what makes Function Thru Fitness so unique.
You’re not bouncing between disconnected services. You’re moving through a thoughtful, multidisciplinary system — guided by providers who communicate, collaborate, and always respect your body’s feedback first.
Ready to build a treatment plan that actually fits your body and your goals?
Want a simple place to start?
Download our free guide: Essential Exercises for Lifelong Mobility and Independence — designed to improve strength, mobility, and balance at any age, no equipment required.
www.ftfpt.com/essential-exercises
At Function Thru Fitness, we’re not your typical gym. As a trusted Fitness Center Green Bay WI, we specialize in personalized care through:
✔ Personal Trainer Green Bay programs tailored to your goals
✔ Corrective Exercise Specialist Near Me sessions to restore pain-free movement
✔ TPI Golf coaching and Golf Trackman Simulator training for performance and mobility
✔ Neuromuscular Therapy and Soft Tissue Therapy to relieve pain and restore function
✔ Athlete Recovery and Green Bay Personal Training solutions to keep you strong for the long term
Discover why so many choose Function Fitness and our Functional Fitness Gym approach to live healthier, more active lives.
Booking is now simpler and faster with our new online scheduling.
Visit us at 801 Hoffman Rd. Suite 103, Green Bay, WI
www.ftfpt.com | info@ftfpt.com | 920-610-0004