What Types of Pain or Dysfunction Does Kinetix Work Best For?
If you’ve tried massage, stretching, or physical therapy — and your pain keeps returning — you’re not alone.
At Function Thru Fitness in Green Bay, WI, we work with clients every day who are frustrated by short-term fixes and ready for a method that actually helps them understand why they hurt.
Kinetix is that method. And it works best for one very important type of person:
✔ Someone who’s ready to listen to their body
✔ Someone who knows there’s more going on beneath the surface
✔ Someone who’s tired of managing symptoms and ready to resolve them
“All of these and more can be addressed through the methodology and techniques applied in the Kinetix system.”
— Stacey Kilps, Kinetix provider at Function Thru Fitness
Common Pain Patterns We See
Kinetix has been especially effective for clients dealing with:
• Chronic back pain
• Neck and shoulder tension
• Hip discomfort or pelvic imbalance
• Postural misalignment
• Limited range of motion
• Sciatica or referred nerve pain
• Fascial tightness that resists traditional massage
• Pain that shifts or changes but never resolves
• Recovery from injury, surgery, or trauma
These symptoms often share one thing in common — they’re caused by compensation patterns the body has been using to adapt, survive, or protect. Kinetix helps unwind those patterns layer by layer.
What About "Mystery Pain"?
You’ve seen the chiropractor. You’ve stretched, strengthened, and foam rolled. Maybe your MRI or X-ray looks “fine” — but something still feels off.
This is exactly where soft tissue therapy like Kinetix shines.
Because it doesn’t chase symptoms, it uncovers the systemic story behind them.
And because it integrates movement with fascial release, it gives your nervous system a chance to recalibrate in real time — not just react.
If you’ve ever been told “it’s all in your head,” this work will feel like finally being heard.
Functional, Not Just Physical
Kinetix isn’t just for pain relief. It’s also powerful for:
• Breath dysfunction
• Gait asymmetries
• Poor sleep due to tension
• Fascial imbalance from surgery, pregnancy, or past injury
• Emotional or trauma-related holding patterns
Whether you’re a high-performing athlete or a chronically stiff desk worker, your fascia holds the story of how you move — and how you’ve compensated for years.
Kinetix helps you rewrite that story.
You Don’t Need to Stay Stuck
Pain is a messenger. Dysfunction is a signal.
Your body is trying to tell you something — and it’s time someone listened.
Kinetix at Function Thru Fitness offers a targeted, intuitive, and whole-person approach to addressing what other therapies may have missed. And the results are often felt after just one session.
Ready to find out what your pain is trying to say?
Want a simple place to start?
Download our free guide: Essential Exercises for Lifelong Mobility and Independence — designed to improve strength, mobility, and balance at any age, no equipment required.
www.ftfpt.com/essential-exercises
At Function Thru Fitness, we’re not your typical gym. As a trusted Fitness Center Green Bay WI, we specialize in personalized care through:
✔ Personal Trainer Green Bay programs tailored to your goals
✔ Corrective Exercise Specialist Near Me sessions to restore pain-free movement
✔ TPI Golf coaching and Golf Trackman Simulator training for performance and mobility
✔ Neuromuscular Therapy and Soft Tissue Therapy to relieve pain and restore function
✔ Athlete Recovery and Green Bay Personal Training solutions to keep you strong for the long term
Discover why so many choose Function Fitness and our Functional Fitness Gym approach to live healthier, more active lives.
Booking is now simpler and faster with our new online scheduling.
Visit us at 801 Hoffman Rd. Suite 103, Green Bay, WI
www.ftfpt.com | info@ftfpt.com | 920-610-0004